What can I expect from counseling?

Ultimately, your experience in counseling is entirely up to you. If you want to work on issues or concerns on a regular basis, I am more than happy to be that counselor. However, I am also just as passionate to be a sounding board for when you just need to process life or to just sit with you and witness whatever you are going through.

Counseling is  a dynamic process filled with both exciting discoveries and difficult paths through dark places. It requires tremendous courage and vulnerabilities, but for amazing rewards. However, through all of this, I will be there to guide and support you.

At the end of counseling, my expectation is that you will leave with a deeper understanding of who you are and have worked to achieve the goals that you and I have set together.

Is teletherapy secure?

Yes! My HIPAA compliant, online video conferencing service can be accessed anywhere, anytime on your desktop computer, laptop, tablet or phone turning any room into a one-on-one, face-to-face counseling session. It is secure and conveniently accessible from anywhere.

I'm not in distress, is counseling for me?

Counseling is a dynamic process and a chance for you to explore your relationship with yourself. I encourage everyone to explore counseling even in the absence of mental illness because it is a unique experience to get to know yourself better.